Coach Fossmo is so proud of all of our swimmers! It was a great first day of practice. Several people were asking about equipment needed for practice so here you go:

Dryland

• Tennis Shoes (please wear them to the pool so you are ready to go)
• Yoga Mat
• Resistance bands (if you have them)
• Water

In the pool

• Goggles
• Swim cap
• Kickboard
• Pull buoy
• Zoomer fins
• Paddles
• Water

Team equipment we would like to get donated from sponsors

• Medicine Balls
• Resistance bands
• Time Clock

If you are ordering from Swim Outlet, please consider using our team store: https://www.swimoutlet.com/collections/conroecrusaders We can add items to this store. Just send us the link.

Also, we would like to add a few swimmer quotes about what being on the Crusaders means to them to our sponsorship form. Please send us anything your kids have said about the team.

Thanks,

Rebecca